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Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Friday, June 19, 2009

Day 2 and still working up a sweat...

I was so sore from my workout yesterday. I woke up with a sore butt, and extremely sore thighs/hamstrings. I never get that way from my usual workout videos. I love the sore feeling the next day, that’s when you know you did a great workout that actually did something. Although all I did this morning was whine and complain about how sore I was.

I wasn’t completely sure I was actually going to do a workout today with my EAS Active. I could barely walk up the stairs my legs were so sore. I couldn’t miss a day though, I’m doing the 30 day challenge and I can’t wimp out on day 2.

I started up the Wii and away I went. Doing the workout I was surprised at how my body reacted. I could no longer feel the muscle pain that I was in beforehand; my body went right along with the workouts. The sweat poured down my face, I pushed myself no matter how tired or weak my legs felt and I got my workout done.

I again exceeded the calorie burn that EAS Active gave me as a goal and burned another 176 calories during my workout. I can’t boast enough about this new ‘game’. It’s definitely kicking my butt and is a REAL workout. I’m so glad I decided to purchase it.

My workout today was filled with cardio, as well as both upper body and lower body workouts. I got to play tennis, which was fun, I was hoping to see more boxing today but I guess we’ll do that again another day. I’m not a runner, I hate running, but with the EAS Active I’m actually starting to enjoy it. I love the intervals that it gives you instead of just a straight run.

So I sit here dripping sweat, I need to go shower but I wanted to make sure I posted my Day 2 workout before I forgot.

**UPDATE**
Ok after not hurting while I was working out, I have to say, going up and down the stairs is so not fun right now, legs are still sore...LOVE IT!!!

Thursday, June 18, 2009

Day 1 of my 30 day challenge.

Well, I did it. Hubby went out yesterday and finally purchased the EA Sports Active for Wii.

This morning I got up, and was ready for a great workout. Normally at least 5 days a week I’ve been doing either a 2 mile or 5K walk at home with my Walk At Home videos. Don’t get me wrong, I love them, I hope to continue to do them, but I need variation. I tend to get super bored with the same workouts and right now, I haven’t noticed any significant weight loss so it’s time for a change.

Day 1 of my 30 day challenge was a workout and a half. I ended up burning over 170 calories within my first day at the medium workout and I am feeling my muscles that have worked like they never have before, or at least not in a long time. I’m sore, and that’s GREAT! The workout gave me a great sweat and it was fun at the same time.

I did have a few issues with the controls and them recognizing but that was quickly resolved by tweaking the way I was holding the controls a few times. I can’t wait to get to day 2 and finishing the 30 day challenge. Hopefully I’ll see some sort of results here on in. I’ll be updating each day on my blog about my workout for the day and any progress I’ve noticed as well.

If you haven’t purchased EA Sports Active yet and are considering it, I say go for it! In my opinion it’s MUCH better than the Wii Fit (which you can include the balance board in your EA Sports Active workouts as well) and gives you that actual workout most of us were looking for when we initially purchased the Wii Fit.

Get off your butt and get to a healthier you, join me in my 30 day challenge!