I used to smoke, through highschool and beyond. College... Basically up until I started dating my hubby who hates smoke, I quit, for him.. Cold turkey. I'm one of the lucky ones who were able to do that, not everyone can though.
Take my brother for instance, he's been trying to quit for some time now, he'll do it for a few days, weeks, even months then he's back on it again.
He doesn't want to take any sort of drugs to help him, he can't do it cold turkey, so he's thinking about trying those electronic cigarettes or e cig. I have absolutely no experience with them, what about you? Anyone tried them? Do they work? Help you quit?
I don't smoke. I don't think you can't control. I know you can stop or quit. Try to look up in youtube about smoking.
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I never understood the addiction of smoking but there is a great book many people recommend that really helps with stopping. I do not remember the name but I'm pretty sure you can easily google it.
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ReplyDeleteI never comprehended the enslavement of smoking yet there is an extraordinary book numerous individuals suggest that truly assists with halting. I don't recollect the name however I'm almost certain you can undoubtedly google it...
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