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Thursday, August 19, 2010

Time to get back on track!

I admit, it’s been hard to get back on track after vacation. It seems like I’ve been gone off and on all summer, and really I have been! I think the longest I’ve been home al l summer has been two weeks, and even then, nothing was as usual as my best friend was staying at our home.

My workout and diet has gone completely downhill. I’ve been eating and drinking things I really shouldn’t have been. Chocolate, cake, desserts… Oh man I’m in big trouble once I step on that scale I know it. Even for someone who doesn’t drink pop regularly, you’d think I had a Soda siphon and Cream dispenser at my disposal with the amount of sugary goodness I’ve been consuming.

Today was the day to make it all stop though. I woke up early and headed back to the gym, my sanctuary! I feel like I haven’t been there for ages, and that’s the truth it felt so good to get back there, work out and get back on track. Even though it was a quicker than normal workout, it was better than nothing and felt great once it was done.

The only thing I need to do now is get back on track with my diet. So, meal planning and grocery shopping it is tonight! We’ve got my mother in law spending a few days with us this weekend, hopefully it doesn’t knock me back off track again, but I think if I have our meals planned, healthy snacks around the house and plenty of time made to go work out, I should be fine. Besides, it’s only a few days I can’t get that far off track.

Next week though, I might have to have one or two cheat days as me and hubby will be celebrating our 8 year wedding anniversary!!! I can’t believe 8 years has flown by so quickly, but I’m so happy we’ve made it to that point.

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