Getting back on the exercise wagon isn't an easy task I'm finding out. I've been out for maybe 2 weeks now, and it feels like forever! I was down 12 lbs but now, I'm not so sure. I'm afraid to weigh myself, I don't want to see the numbers go back up, I just want to see them go down. I just feel depressed about it.I got back on the horse today and did some piddly exercises. I can tell I'm still not at 100% as I huff and puff and cough just trying to do some crunches, so I guess I still have to take it easy. Drink my water, eat healthy and do some movement every day, even if it's just a little. I think once I get back on my Wii Fit, it's going to have some harsh words for me for not using it for so long.
As depressed as I am about this, I'm determined not to give up, I've done so well before I got sick, and I'm going to finish this, I'm going to continue to loose this weight and I'm going to be happy about myself once and for all.
1 comment:
Hi Gina,
Yea it's pretty hard to get back on the wagon after being down with an illness. BUT you have to just keep moving forward and not look back. I do know how you feel because I have been there (illness, injury, etc.). Not fun!
Oh and you will feel so different as you keep going. It will change your whole attitude and you will be happy about yourself.
Sending good thoughts your way!
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