tag:blogger.com,1999:blog-62131986104137781.post8882147043225183232..comments2024-03-04T03:52:24.648-05:00Comments on Just Beause I'm A Mom....: Weight Loss and Grocery Shopping...Ginahttp://www.blogger.com/profile/12503807361268575525noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-62131986104137781.post-57220889606749699762010-01-16T23:29:51.038-05:002010-01-16T23:29:51.038-05:00Georgie,
I have the same problem with grocery shop...Georgie,<br />I have the same problem with grocery shopping as you do! If and when i make a list i never follow it or i dont feel like hunting for whats on the list.I start feeling my anxiety coming through when im looking for items on my list and the store is crowded and my cart bumps everyone.I just feel like i have to get out because the feeling gets to overwelming for me.Especialy when im Shannon's Tales of Motherhoodhttps://www.blogger.com/profile/09827996800834922027noreply@blogger.comtag:blogger.com,1999:blog-62131986104137781.post-38616926028925332772010-01-16T21:41:30.615-05:002010-01-16T21:41:30.615-05:00Heyyyy Gina,
I am a member of Sparkpeople.com.
It...Heyyyy Gina,<br /><br />I am a member of Sparkpeople.com.<br />It is free and run bu a couple that used to work for ebay.<br /><br />In the "nutrition" area, it asks you a few questions then taylor makes a meal plan for the week for you.<br />If you do not like something like "green beans" you click on it and a list of substitutions that have the same nutrients and calories alovelymadnesshttps://www.blogger.com/profile/08406822064258819690noreply@blogger.comtag:blogger.com,1999:blog-62131986104137781.post-16902080688615126112010-01-16T18:08:30.349-05:002010-01-16T18:08:30.349-05:00I try to have the items for meals that I have plan...I try to have the items for meals that I have planned written down. And the biggest help- Is going to the grocery store full! This seriously does help. On another note, try it once- do not go up and down any aisles, just make a big square around the store- You will find what you need, not what you want!Anonymoushttps://www.blogger.com/profile/04380428099307924027noreply@blogger.comtag:blogger.com,1999:blog-62131986104137781.post-650840845053056052010-01-16T14:21:24.848-05:002010-01-16T14:21:24.848-05:00I can't go to the store without a list it make...I can't go to the store without a list it makes me feel all frazzled, takes me twice as long and I always forget something.<br />With the way the pay checks come I have to shop for two weeks worth or food so I only go to the store twice a month...<br />I always write down the dinners I want to make. Than I go through and make a list of everything I will need to make all the dinners. After AStarrAhttps://www.blogger.com/profile/15086366062881023853noreply@blogger.com